(Updated edition now available here: mybook.to/livingfearlessly ) Do you remember when I wrote Living Fearlessly? It’s been five years! Following its publication, I embarked on my Digital Nomad Adventure (thirty locations in fifteen months, from Stroud to Stockholm.) Many of you cheered me on as I moved from house to house with one small white…
Even if you feel as though your life is falling apart, you begin to have a sense that it’s all happening for a reason. Transformation is messy and often painful. It also opens up the space for miracles. Maintaining the status quo; playing small and safe won’t necessarily stop transformation because often it happens to…
TRANSCRIPT: WHY WORKING ON YOUR MINDSET IS A WASTE OF TIME Hello, this is Rachel Henke, Transformative Coach and author of the Living Fearlessly series. Today I’d like to talk to you about mindset. Now I spent about 30 years trying to fix my mindset, working on my mindset, working on myself, and I read…
TRANSCRIPT: THE POWER OF LIVING FEARLESSLY Hello, this is Rachel Henke, Transformative Coach and author of the Living Fearlessly books. Today I’d like to talk to you about the power of living fearlessly. Now in my experience, if you’re watching this video, you’re either fully aware that you’re very fearful of the future. You worry…
Last year was a very challenging ‘mind funk’ year for me, both personally and professionally. This is a follow up to the survive and thrive in the crazy cycle of life post. I experienced many new situations and feelings which caught me off guard. During my year of living fearlessly I surprised myself more than…
Living fearlessly is a choice even when it doesn’t look like one. We have multiple choices available to us but sometimes we can’t or don’t want to see beyond our own limited, rigid thinking. Choosing to live fearlessly doesn’t mean we always feel empowered and in control. I wish it did! Often it feels as…
What if it’s possible to be the most fearless and unstoppable version of you? As I go deeper into living fearlessly I see that the only reason we’re stoppable is because we stop ourselves. We don’t understand how fear works and so we get in our own way and take it seriously. What if you…
We can only ever live in the now. We know the power of now. But it doesn’t stop us from getting lost in the past or the future, does it? When we’re calm, we hear our wisdom telling us we can only ever do what we can do in the moment. Everything only ever happens…
I used to dislike expressions like this because I was so fearful. Now I see the truth in them. Fortunately fear isn’t the big, tangible block I believed it to be for most of my life. At Living Fearlessly I share the simple understanding which effortlessly dissolves fear. There’s no need to fight the fear,…
During my many years of reading personal development books and attending seminars there was a lot of talk about having the right mindset. In traditional personal development there’s an emphasis on the need to change our mindset so we can adopt a better one. A sort of positive mindset nirvana is brandished in front of…
